just a quick hello

robinlea1

Hi, I've been losing weight since last August. 42lbs now! I decided to do a lifestyle change and not a diet. I eat pretty much whatever I like....just a lot less of it these days. I've learned a lot about serving sizes and actually enjoy exercise now. I just added this site a week or so ago. I really like having the food diary available .It keeps me motivated and the calorie finder feature is great! I wish everyone well on their own personal fitness journey!:flowerforyou:

aymetcalf

Congrats on the 42lbs! Wow! And welcome to MFP. it is a really great site! :flowerforyou:

lculian

Welcome! This site has a wealth of information and plenty of support and motivation! It sounds like you are doing a great job with your journey. I also tell my friends that I've made a lifestyle modification. I'm not dieting either:) I just modified a few things portions, and exercise. Basic and easy. I have been at this for 160 days. MFP has kept me focused and helped me in so many ways. There are a ton of wonderful tools on this site.

Welcome, Congrats on losing 42 lbs and have fun!!!:flowerforyou:

missouri_rain

Hello and welcome, congrats on your losses so far.