just a quick hello
Options
![robinlea1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9e6b/bd6a/084f/aab7/da7a/c41b/13ec/e19a7b95bb25688e5c8b7b4bb55df912f32b.jpg)
robinlea1
Posts: 3 Member
Hi, I've been losing weight since last August. 42lbs now! I decided to do a lifestyle change and not a diet. I eat pretty much whatever I like....just a lot less of it these days. I've learned a lot about serving sizes and actually enjoy exercise now. I just added this site a week or so ago. I really like having the food diary available .It keeps me motivated and the calorie finder feature is great! I wish everyone well on their own personal fitness journey!:flowerforyou:
0
Replies
-
Congrats on the 42lbs! Wow! And welcome to MFP. it is a really great site! :flowerforyou:0
-
Welcome! This site has a wealth of information and plenty of support and motivation! It sounds like you are doing a great job with your journey. I also tell my friends that I've made a lifestyle modification. I'm not dieting either:) I just modified a few things portions, and exercise. Basic and easy. I have been at this for 160 days. MFP has kept me focused and helped me in so many ways. There are a ton of wonderful tools on this site.
Welcome, Congrats on losing 42 lbs and have fun!!!:flowerforyou:0 -
Hello and welcome, congrats on your losses so far.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions