I'm new!

kacc90
kacc90 Posts: 4 Member
edited November 19 in Introduce Yourself
Hey :) I'm Kayleigh. I'm at day one and new to this. I'm hoping to lose 45lb to get to my goal and I've never been this motivated to actually get there. It's my time now :D I'd really appreciate any adds, advice and maybe new friends along my journey. Feel free to add me.
Hope you all have a lovely day K x

Replies

  • lrb142014
    lrb142014 Posts: 66 Member
    Glad to hear you're so motivated!! Good luck on your journey. You can do this!!!
  • DustyBawls
    DustyBawls Posts: 14 Member
    Just stay focused on the end goal and flexible in between. Pro-tip, if you ever have a day where you over eat. Don't feel like all hope is lost, it happens to everyone. I find that adjusting my numbers for the next week helps me stay in a deficit still. Just take 10% from your total numbers for the week and stay there for about 7 days. Then go back to your usual numbers. If that makes sense, feel free to add me. Good luck!
  • mandyneedtolose
    mandyneedtolose Posts: 398 Member
    You got this one day at a time!! :) Good luck!
  • Chrismason944
    Chrismason944 Posts: 5 Member
    Im new too. Good luck
  • mjlfit83
    mjlfit83 Posts: 19 Member
    Just started yesterday, myself. Best of luck!
  • Franacious
    Franacious Posts: 54 Member
    Good luck! Add me if you like. I've been here a while. :)
  • lifeisahighway
    lifeisahighway Posts: 490 Member
    Hey! Welcome!!!
  • kacc90
    kacc90 Posts: 4 Member
    Thank you for your replies ❤️
  • d_david_o
    d_david_o Posts: 35 Member
    Just getting started here myself! Best of luck!
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