Fats

karensymanowicz
karensymanowicz Posts: 1 Member
edited November 2024 in Challenges
Hi all. With a 70/20/5 macro count what are you eating for your fats? I am primarily staying away from meats and fowl. I just feel better that way. will eat fish and dairy and veggies obvi. Anyone doing something similar. Need food suggestion help. Easy. Basic stuff.
Thank you!
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