Michael Zent

Aojaguar

I am 38 365 pounds from Channelview Texas I am a type 2 diabetic and I trying to lose weight so that I can try to get off my meds I am trying Golo Release and Hydroxycut SX-7 to help also drinking more water l have problem getting up to exercise on my own I really don't want do it at all but I know that If I don't I will shorten my life so I try to get motivate myself to get up and do it

L1zardQueen

Hi and welcome! You can do this! Read this


http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

And the Success boards

http://community.myfitnesspal.com/en/discussion/10300359/most-helpful-posts-success-stories-must-reads#latest

solamentechica

Aojaguar...careful with Hydroxycut...my diabetes got worse but did lose weight but then started feeling sick and then my blood pressure problems started! I gave Xyngular a chance and even if the results are shocking I'm still on that journey!

Mountainbiker2015

I just started Xyngular todat.

JeromeBarry1

Folks, success is not purchased online, off the shelf, or as a supplement.

@Aojaguar log your food in the myfitnesspal food diary. Do this with accuracy, honesty, and patience. You'll see some changes quickly. Get familiar with your local Goodwill store, because in the next 2 years you're going to drop a lot of sizes.

bandb678

Type 2 here as well. Be careful with the Hydroxycut and artificial crap like that. Best advice....good food and exercise. I was the 250 lb smoker when I began my journey. No longer a smoker and have lost some weight. You can do this. Going out for a walk will help you get started......I did it and have run a marathon. Add me if you wish