Knee issues

sheilatashiro1
sheilatashiro1 Posts: 6 Member
edited November 19 in Fitness and Exercise
Looking for new exercise ideas

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    What kind of issues? If you have knee issues it needs to be diagnosed before you exercise. Do you have a physical therapist?
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,027 Member
    Definitely get it checked out, however swimming is usually a pretty good low-impact exercise and you should be okay doing that in the meantime.
  • ninerbuff
    ninerbuff Posts: 49,031 Member
    Previous surgeries or knee injuries? Or just pain when you exercise?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • TavistockToad
    TavistockToad Posts: 35,719 Member
    edited June 2017
    Issues like what?
  • STEVE142142
    STEVE142142 Posts: 867 Member
    Please don't ask advice from people on this site if you're having issues with your kneesperiod even though they may be well-intentioned they don't know what your medical condition is and they could be giving you some advice that can cause some serious damage.

    You need to talk to an orthopedic surgeon about your knee. I'll give you my background I have an arthritic knee that has to be replaced and I've had a double hip replacement and I consulted my orthopedic surgeon and my physical therapist on the kind of exercises and what I can do before I walked into a gym
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