Weight

Daappleofhisi
Daappleofhisi Posts: 4 Member
in Health and Weight Loss
Why am I gaining weight!! So frustrated

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited June 2017
    You're eating too many calories for your needs.

    Or you have a medical condition. Probably the former.
  • Sheisinlove109
    Sheisinlove109 Posts: 516 Member
    New to exercise? Period?
  • jemhh
    jemhh Posts: 14,261 Member
    You are constipated and ovulating.
  • malibu927
    malibu927 Posts: 17,562 Member
    Hard to say without knowing how long this gain has occurred over
  • Chadxx
    Chadxx Posts: 1,199 Member
    You gave us nothing to go on.

    If it is weight gain over a ling period of time, you are eating too many calories.

    If it is a small gain in a short period of time, it could simply be normal fluctuations in weight of up to several pounds, time of month, water weight for muscle repair during new exercise, excess sodium, constipation or any number of things.

    How much have gained? ...over how long? Height, weight, calories, exercise? Are you weighing all solids on a food scale, measuring all liquids, and counting absolutely everything?

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