Low carb diet

fern6581

Hi all been on low carb diet now for nearly a month iv lost stone and very proud of my self I'm diabetic and it's also helped my blood sugars heaps any recipes out there would be really appreciated

ladipoet

Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles (low carbers) tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

Also, there are tons of great resources in the launch pad / sticky note area of this group including links to dozens of websites that have low-carb friendly recipes!