NO Yogurt - need substitute

soccermom1013

I am looking for a substitue for yogurt. I hate it. Smell, texture, everything about it. So I am looking for a healthy alternative to use in smoothies, parfaits, etc.

Escape_Artist

I do mine without yogurt, I use milk or sour cream, maybe you could try that?
Have you tried Greek Yogurt, the texture is different too

Illona88

Just use milk.

Maybe throw in a Yakult, to still get the good bacteria in as well.

ghsfitnesspal

plain fromage frais? slightly thicker than yoghurt, less tangy? Might be too similar, but may be worth trying!

BunkyBumBum

Just use a banana in your smoothies with a bit of milk. I toss a banana in with about 1.5 cups of frozen fruit (berries or pineapple) and about 1 cup of almond milk and blend it up, nice smooth texture. No yogurt needed!

MaureenC127

Try almond milk

soccermom1013

Just use a banana in your smoothies with a bit of milk. I toss a banana in with about 1.5 cups of frozen fruit (berries or pineapple) and about 1 cup of almond milk and blend it up, nice smooth texture. No yogurt needed!

Thanks, I'll try it this way.

soccermom1013

Try almond milk

I've never had Almond Milk. I'll have to give it a try.

carakit

I am right there with you I HATE yogurt! It doesnt matter what kind it is I cant stand the stuff. I like to use almond milk also. Or like someone else suggested a banana.

artsycella

No advice beyond that already given (I second the banana and milk suggestion)--just want to say that you're not alone with hating yogurt. I hate it too. I've tried so many kinds, trying t find one I like, and the closest I've ever come is Yoplait Thick & Creamy--which is probably worse for me than just eating pudding.

Good luck on finding a substitute!

Lalasharni

Low fat cream cheese?