Weight loss while breastfeeding...help pls

Aliciathebrownmom
Aliciathebrownmom Posts: 2 Member
edited November 19 in Health and Weight Loss
Hi!

So, I had a baby 10 weeks ago, I am breast feeding and I don't plan on stopping that! I started a low carb diet today and I am worried about my milk supply going away or decreasing. Does anyone have any advise or tips for low carb high fat diets while breast feeding?
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