Who is training during Ramadan?
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AsrarHussain
Posts: 1,424 Member
I train after iftar. I wait around 1 hour. Even then it is hard because my stomach is full. Does anyone struggle with this ?
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Replies
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I train an hour after Sehri usually burning up to 2100+ calories 3200 at the end of the day haven't weighed to see my loss but I will in a day or two when Ramadan is over we will see what has happened1
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It's just a habit of mine to exercise every morning I eat more at ifthar time so we will see how much I've lost1
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Eid mubarack!3
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