What is my daily calorie count to loose ?

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Fivefootcaloriecounter
Fivefootcaloriecounter Posts: 123 Member
in Getting Started
I'm 4ft 11
Aged 29
Sedentary
Weight 8st 6
Exercise x 2 a week for 30 mins

Replies

  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    This calculator will calculate that for you
  • mom22dogs
    mom22dogs Posts: 470 Member
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    Did you set up your profile in MFP? It should ask you to put those stats in and it will tell you what your calories should be.
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Do you need help finding where to set up your goals?

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