Changing your calorie deficit

xxharleyquinnxx
xxharleyquinnxx Posts: 166 Member
edited November 19 in Food and Nutrition
So I want to change my calorie deficit in mfp so I am eating less than what I am now, however my charge 2 is linked to mfp so will it change all my past weekly food goals on my fitbit? For example might show me as being over my calorie limit because my deficit has been chopped by 150 calories with my new goal in place? Hope that makes sense! Any help appreciated.

Replies

  • kpk54
    kpk54 Posts: 4,474 Member
    I've been on MFP for 4 years and have changed my calorie goal several times. I just tracked back to 2013 and my goal then has remained in MFP what it was then. I don't have a tracker synced to MFP so don't know if that would change past things but tend to doubt it would.
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