Meal and Snack Ideas!?

holisticallyEmily
holisticallyEmily Posts: 7 Member
edited November 19 in Food and Nutrition
Hey y'all! Food is my foe! I need help with healthy, filling, cheap, meals/snacks. I really need to monitor what I put in my body and how much. Any tips? <3

Replies

  • maytalharrosh
    maytalharrosh Posts: 16 Member
    I am trying very hard to meal.plan these days! Some meals I have packed for lunch are chicken, wild brown rice, mini potatoes seasoned and Brussels sprouts broccoli and baby carrots steamed. I also do salmon instead of chicken. I also do a spinach strawberry salad with tuna and some whole wheat crackers. I did a red lentil pasta from trader Joe's with crab stick, sauteed cabbage and onion and soy sauce
  • holisticallyEmily
    holisticallyEmily Posts: 7 Member
    Dang girl! Go you!!! Those all sound delicious! Thank you:)
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    My diary is open if you'd like ideas. I'm ovo-lacto vegetarian and eat generally healthy, keeping room for a few treats.
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