How do you make exercise FUN???

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  • abbychelle07
    abbychelle07 Posts: 656 Member
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    work-out tapes from the library. I own one walking tape, but it's nice to mix it up.
  • abbychelle07
    abbychelle07 Posts: 656 Member
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    Oh, and get a friend to walk with you. Even if it's not as fast, or as vigorous of a workout, you will be gossiping and talking while you walk and it won't even feel like "exercise".
  • mickie
    mickie Posts: 183
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    MY WHOLE FAMILY JOINED THE "Y". THE KIDS GO SWIMMING, PLAY BASKETBALL, ETC... HUSBAND WORKS OUT ON THE WEIGHT MACHINES AND I TAKE THE VARIOUS CLASSES (TREADMILL, ELLIPTICAL GET BORING). TRY THE CLASSES AT THE GYM. THEY ARE A LOT MORE FUN AND THE TIME GOES FAST. YOU DO EXERCISES THAT YOU WOULDN'T NORMALLY DO ON YOUR OWN. GREAT WAY TO CHANGE THINGS UP!
  • melaniemicah
    melaniemicah Posts: 4
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    IPOD!!!!!

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