Need to get serious

lcontreras7

I'm always like a yoyo... going up and down between 155-170. I'm 5', 1" and I'm considered to be obese. My weight is supposed to be 132lbs so that I'm considered to be at a NORMAL weight, although, I feel comfortable at 150lbs.
I am going to try to move more. Lately I've been pretty sedentary... with 8hrs of desk work and after work relaxing to cool off in this heat...
Hopefully I can reach my goal of 150lbs for now... and maybe later setting a lower weight goal so that I'm considered normal

Rufftimes

what have you been doing so far?

Luna3386

Go to where you feel comfortable. .. weigh your food and stay in your small deficit (no more Than -500)

barbamorrison40

Hi my name Barbara Morrison