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Iamnotasenior
Posts: 235 Member
I just wanted to say thank you to everyone who posts encouragement and positive things here. It's so easy to get discouraged when the process of losing weight is a long journey like mine. I've been discouraged lately because although I've been following my program, the scale has not budged for two weeks except to bobble up a few pounds. So many of you remind each other to "trust the process" and "look at the long-term trend, not the short-term variations" or my favorite, "weight loss is not linear" and so, I stuck to it even though I was ready to give up on the process. After two long weeks of nothing, this morning...boom, I could post a 1.5 pound loss for a total of 18.4 pounds over the past 90 days. I've got another 40 pounds to go, but I know now, I've got this and it will happen. I love this place and the great people here. Keep up the good work. It really does make a difference for a lot of us.
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Replies
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Haha, I needed to see this post right now! Awesome job and I, like you, will soldier on and trust the system.3
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And thank you for coming back to share your experience. I'm sure other discouraged lurkers are reading this right now, and are continuing to work hard. ^^5
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The world...and mfp...need(s) more positive posts like this.2
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Awesome job! Trusting the process is one of the most difficult, but rewarding, parts of fat loss. I know how tough it is to wait out the wobble of gain lose gain lose before a noticeable drop happens.2
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This is me right now! Waiting for the scale to drop...hanging on to all hope and trusting my efforts. Thank you for sharing your experience2
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