We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Are Acti-Shake protein shakes okay??

PearDragon
PearDragon Posts: 20 Member
edited November 2024 in Food and Nutrition
About to start weight training and because I've been struggling to get enough protein each day, I'm thinking of having a shake in the morning (if I've been strength training) with oats, instead of yoghurt/milk.

I find the ones made from powder REALLY unpalatable (so many unfinished tubs at home...) but I love these ones you get for a pound from Co Op: http://www.acti-shake.co.uk/

I always assumed they were sub par, but shopping around on Amazon and looking at MaxiNutrition/USN, the Acti-Shake ones seem like a really good deal, at £1 for 25g of protein. Surely that's not right - I would have expected the best deals to be online multi packs, not single bottles bought in a shop. I must be missing something.

Can someone with a bit more understanding of these shakes please let me know whether I'd be okay drinking one of these each day, or if I'd be better off with a more well known brand, and why??

Thanks!!
This discussion has been closed.

Categories