Looking for abs workout

putinga76
putinga76 Posts: 6 Member
edited November 2024 in Fitness and Exercise
I looking for new exercise target the core at the gym, ideas please

Replies

  • rybo
    rybo Posts: 5,424 Member
    Levers, all the progressions and all the variations.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Heavy compound lifts, pullups, hanging leg raises... Jillian Michaels six week six pack abs is a great workout!
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    If you're not currently doing deadlifts and squats with heavy weight, start with those. :+1:
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