Just saying Hi!
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KerriWilson1
Posts: 2 Member
This is day two of LCHF diet. I've done really well on Atkins in the past. Low Carb works for me but this LCHF is very satisfying so far. If anyone else is doing the Keto diet and has any info or tips for me I'd welcome them. I did the Ketones strip tonight and it matched on 40. I have gout treated with Allopurinol as well so if anyone else is doing this diet and battling Gout, please let me know how it's been. Good Luck everyone. Stay motivated and consistent and you'll thank yourself one day.
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