LOWW Cal pizza !!!!

minonar
minonar Posts: 3 Member
in Food and Nutrition
I found the recipe on a youtube video, I was hesitant to try it out at first because it's a flour-less pizza but I'm glad I did. It's absolutely delicious... I taste like regular pizza and it's healthy healthy healthy. The best part is that it's 77 CALORIES a slice!!!!!!

Recipe:
Crust:
- 1 cup of shredded cauliflower or 1/3 of a head of cauliflower
- 1/2-3/4 cup of shredded mozzarella cheese
- 1 egg
- 1 tsp dried oregano
- 1/2 tsp crushed garlic

Toppings (up to you but I did a veggie medley):
- 1/2 cup pizza sauce
- 1/2 cup mushroom
- 1/2 green bell pepper
- 1/2 red onion

DIRECTIONS:
1. Shred cauliflower in a food processor
2. Microwave in a bowl for 8 min
3. Mix in about 1/2 cup of cheese, save rest for topping
4. Crack the egg and mix all ingredients together
5. Spray pan with PAM and make a nice base of cauli-cheese crust
6. Bake in oven for 10-15 min at 350F
7. Then take out crust, top with sauce and toppings
8. Place back in oven for another 10-15 min

IT WON'T DISAPPOINT!!! Have the things you love healthy style

Source for recipe : http://www.blogilates.com/recipe-index/flourless-pizza-recipe-first-episode-of-cheap-clean-eats

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