My journey to lose 50lbs!

itsthelegacy

Ok, so ive been over weight for far to long. I'm 5'6 and 204lbs! My goal is around 150lbs. I plan on reach said goal by changing some eating habits and doing cardio! Who's with me?!!

ccookmd

Welcome!

ADyer1968

I'm with you! I started yesterday! I have 100 lbs to lose. I did it about 5 years ago but sadly fell back into my old habits and gained it all back. I decided finally I needed to either lose the weight and get healthy or buy the plot. We can do this!!

Leahrf313

itsthelegacy wrote: »

Ok, so ive been over weight for far to long. I'm 5'6 and 204lbs! My goal is around 150lbs. I plan on reach said goal by changing some eating habits and doing cardio! Who's with me?!!

I'm very similar in stature to you! Let's support each other!

milehighsass

I'm with you as well! I want to lose about 40 lbs

miriamonen

I'm with you too, I want to lose 30 lbs!

Fiqahana

Hi there, I'm Hana. I'm 21 years old. I joined MFP on 2013 but I guess never really stuck with it. So currently, I'm on an almost 4 months semester break from university so figured I better focus on myself, just losing weight and getting healthy. I was at my heaviest by the end of February 2017 where I weighed almost 125kg. I currently weight 117kg and is working hard to at least be 110kg by the end of June and my main goal for my semester break is to be 90kg or at least below 100kg by the end of August.

I was diagnosed with GERD at the end of February 2017 and was hospitalized for 4 days because of it. It felt terrible as I felt like it was hard to breath, it's like a sensation of a lump in the throat. At the hospital I kept on throwing up the food I ate, I couldn't even sleep, I was crying most of the time because my GERD was really bad, I had to be on Xanax for a few days just so I could get some rest. It has been almost 3 months of me dealing with GERD and I have on medication yet I still have the symptoms, although it is now better as I do not throw up anymore and I am able to sleep. I am going to make an appointment for an endoscopy very soon just to be clear on what is the cause of my GERD and hopefully after that I will be able to get suitable medications that will make me recover 100%. One of my doctors did say losing weight my just be the cure for my GERD and after doing some research, I did find that what he said is true and most people who have GERD does feel better after losing weight. So, I hope when I do lose weight, I'll be so much healthier and happier as well and my GERD will be gone completely, forever.

Ever since I was diagnosed with GERD on February, I have lost a total of 10kg. I still have 55kg left to lose to hit my goal weight, but I'm very positive that I will achieve it, slow and steady, losing at least 1kg every week, healthy way all the way!

So basically, I am determined to lose all this weight and be completely healthy again. I am going to take control of my life, this is it. Here's to a better life, a better me. If you have GERD or maybe you just wanna be friends, add me as a friend. I'd love to have people to encourage me get on the right track and it will be my honour to encourage my fellow friends to stay motivated as well. Have a nice day! Thank you for reading, I appreciate it!

p/s : Yep, I'm with you girl!

abikinibyjuly

I'm on a quest to lose about 45 lbs. let's support each other! Adds welcome!

Renesamora

Good job. This is your first step and your future self will be grateful you decided to make healthy decisions.