It's a choice and a lifestyle
Options
![eligiomartinez956](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5b4f/b376/4e41/9444/20b4/010f/7ed7/ab171ef3f5b0ecbe25baf0ec78c69be08f89.jpg)
eligiomartinez956
Posts: 11 Member
![9htkylyzke6s.jpg](https://us.v-cdn.net/5021879/uploads/editor/i6/9htkylyzke6s.jpg)
I have lost 7lbs and only been two weeks since I started this app now I can keep track of my macros I been going to the gym since last year September but saw no results because 80% is my nutrition and I was more focused what I did in the gym now I keep them balance and training higher intensity and plant based diet now I see the results
14
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!