Journey has started. Need some motivation :)

RED_0N3

Hi guys
My 30th bday is fast approaching and I'm looking at losing 10kgs before then.
I've dropped down near where I want to be a few years ago but I did it the wrong way and didn't eat enough. It's amazing the damage it did to my gym life and my personal life.

I'll be ramping up my metabolism the next few weeks so that means more food. But clean food. My weight may go up a pound or 2 but I need to stay on course and see the big picture.

Please feel free to add me as I'll be updating a lot and I'll need the motivation from my new friends.

Red.

katricianutting586

Just stopping by to say you got this!