What is my next step? Weights

aking3011

Hi! I've reached my goal weight of 56 kilos (down from 70) through maintaining a calorie deficit and exercise about 5 times a week. I'm not sure I should lose any more weight but I still want to get leaner so I've just been keeping with the same routine. At the moment I do a lot of hiit and cardio with strength training about three times a week. I'm a teacher so I'm lightly active in my daily life.
Wondering if I can still get lean by upping my calories to maintenance and upping my strength training? Or should I keep a calorie deficit since the calories I burn during exercise will decrease?
Any advice is appreciated, thanks!!

L1zardQueen

This is a good thread

http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1

And this one

http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat/p1

Luna3386

Transition to maintenance and recomp, read the threads linked above.