PCOS & LIFTING
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sanchezpena4
Posts: 3
Hey everyone, so I was diagnosed with PCOS when I was 17, and none of the doctors that I saw really helped me....After going through the forums on here, I noticed several people mention lifting weights as a great way to start with exercise
Any tips for a beginner??
Thanks !!
Any tips for a beginner??
Thanks !!
0
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