Going on a cut ?

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AsrarHussain
AsrarHussain Posts: 1,424 Member
in Health and Weight Loss
I have been bulking for around 5 months. I think it's time to cut. I have gained around 6 kg in 5 months. I have kept the bulk clean.

I have gained fat on my life handles and legs. I carry most of my fat in my lower body.

Shall I reduce calories slowly by 100 to maintain muscle mass also when is it ideal to stop cutting, I am not concerned with getting too shredded. Is seeing abs enough of a sign to begin the bulk ?

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    AsrarHussain wrote: »
    I have been bulking for around 5 months. I think it's time to cut. I have gained around 6 kg in 5 months. I have kept the bulk clean.

    I have gained fat on my life handles and legs. I carry most of my fat in my lower body.

    Shall I reduce calories slowly by 100 to maintain muscle mass also when is it ideal to stop cutting, I am not concerned with getting too shredded. Is seeing abs enough of a sign to begin the bulk ?

    Stop cutting when you're happy with how you look...or bulk again if you're not there yet

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