Starting a long journey!!

bettybooslim1
bettybooslim1 Posts: 3 Member
edited November 19 in Introduce Yourself

Hello! I'm on my first day and so far so good, but it would be great to make a few friends along the way. I live in the UK and aim to lose approx 28lbs over the summer months. Help!!

Replies

  • wizzybeth
    wizzybeth Posts: 3,578 Member
    Hey Betty, welcome. Best advice I can give you is to hang in, always press on - don't be discouraged if the scale is a bit of a hag - sometimes weight hangs on or seems to creep back - usually it's water retention - and weight does fluctuate day to day. There are some great threads here to encourage you, I'd start here:

    http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

    A lot of the threads mentioned in that post also have terrific comments and responses. You can do this - I am hoping to lose 25 lbs at least by summer's end as well as my first goal.
  • elzbth3966
    elzbth3966 Posts: 11 Member
    Welcome!! I sent you a friend request!
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