I need some friends !
Opalprincess99
Posts: 88 Member
How's everything going ?
0
Replies
-
Not too badly at the moment, how about you? (:1
-
missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare !
Starting the military diet tomorrow. 1 -
I'm pms'ing but nothing hot chocolate cant sort out lol
1 -
Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!2 -
Can i be your friend? 1
-
hi how are u0
-
-
TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing .. 0 -
-
cool how are u today0
-
-
that's good to hear u look amazing0
-
-
Trying to get better ...have some goals0
-
your welcome I am happy to help u reach your goals I sent u a friend request hope we can be freinds1
-
Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing ..
its a vlcd that is unsustainable and completely lacking in nutrition...
why not just use MFP!?1 -
TavistockToad wrote: »Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing ..
its a vlcd that is unsustainable and completely lacking in nutrition...
why not just use MFP!?
You only do it for 3 days...some people believe in intermittent fasting to boost metabolism...it's not a long-term commitment . At least it won't be for me ahha..it's just fun to try new things sometimes .1 -
You remind me Brittany Murphy! Hi!
0 -
_thisnameischosen_ wrote: »You remind me Brittany Murphy! Hi!
I really loved her ! Thanks what time is it where you're at? It's like 2:44 am here ! 1 -
Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing ..
Of course it's achievable. The amount of calories you eat is pretty manageable, but hot dogs? Ice cream? Saltines? Why don't you stick to the same calories, but switch those foods for foods that are actually nutrient dense. You're going to 'kick start' your diet with any kind of foods, because you'll shed water weight first.
On cronometer.com you can add your food intake and see exactly which minerals, vitamins and breakdowns of your macros you are getting in. It's awesome you want to lose weight, just do it in a healthy way! I eat 1200-1300 calories a day, but make sure I get all the nutrients I need every single day. You wont get that with this diet.0 -
Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing ..
its a vlcd that is unsustainable and completely lacking in nutrition...
why not just use MFP!?
You only do it for 3 days...some people believe in intermittent fasting to boost metabolism...it's not a long-term commitment . At least it won't be for me ahha..it's just fun to try new things sometimes .
:huh: the military diet has absolutely NOTHING to do with IF....0 -
I just need a friend to chat with. 2
-
TavistockToad wrote: »Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing ..
its a vlcd that is unsustainable and completely lacking in nutrition...
why not just use MFP!?
You only do it for 3 days...some people believe in intermittent fasting to boost metabolism...it's not a long-term commitment . At least it won't be for me ahha..it's just fun to try new things sometimes .
:huh: the military diet has absolutely NOTHING to do with IF....
Hmmm. Well Google says otherwise when you look up is the military diet intermittent fasting....lol.....0 -
GoldenEye_ wrote: »Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing ..
Of course it's achievable. The amount of calories you eat is pretty manageable, but hot dogs? Ice cream? Saltines? Why don't you stick to the same calories, but switch those foods for foods that are actually nutrient dense. You're going to 'kick start' your diet with any kind of foods, because you'll shed water weight first.
On cronometer.com you can add your food intake and see exactly which minerals, vitamins and breakdowns of your macros you are getting in. It's awesome you want to lose weight, just do it in a healthy way! I eat 1200-1300 calories a day, but make sure I get all the nutrients I need every single day. You wont get that with this diet.
To be honest, I know that but I just felt like trying something different ! It's only for 3 days...it won't kill me0 -
GoldenEye_ wrote: »Wannabebeautifulagain wrote: »TavistockToad wrote: »Wannabebeautifulagain wrote: »missvalentine25 wrote: »Not too badly at the moment, how about you? (:
I'm doing great ! Got my calories all counted with 80 to spare ! Starting the military diet tomorrow.
why?!
I found an app that makes it seem pretty achievable I just want something to kick start my weightless. I keep failing ..
Of course it's achievable. The amount of calories you eat is pretty manageable, but hot dogs? Ice cream? Saltines? Why don't you stick to the same calories, but switch those foods for foods that are actually nutrient dense. You're going to 'kick start' your diet with any kind of foods, because you'll shed water weight first.
On cronometer.com you can add your food intake and see exactly which minerals, vitamins and breakdowns of your macros you are getting in. It's awesome you want to lose weight, just do it in a healthy way! I eat 1200-1300 calories a day, but make sure I get all the nutrients I need every single day. You wont get that with this diet.
Thanks a lot for the advice though ! 0 -
Hi everyone. 'Thought I'd join in if that's ok. I've heard good things about intermittent fasting as I've been researching a LCHF diet. I know nothing about the military diet. From my own experience, the source of the calories (specifically fats/proteins versus carbs) makes a difference in how the scale looks and in my bloodwork. That said, we all have our own journey. 0
-
dmacdoug108 wrote: »Hi everyone. 'Thought I'd join in if that's ok. I've heard good things about intermittent fasting as I've been researching a LCHF diet. I know nothing about the military diet. From my own experience, the source of the calories (specifically fats/proteins versus carbs) makes a difference in how the scale looks and in my bloodwork. That said, we all have our own journey.
Thank you for your insight! From the research I've done it should do harm and there is lots of articles on the M.D ...it's kindve interesting so I thought why not ...aha Everyone's journey definitely is different ! And I would definitely say the military diet is a thousand times healthier than all the sugar I eat. Lol! That's a joke 0 -
Wannabebeautifulagain wrote: »_thisnameischosen_ wrote: »You remind me Brittany Murphy! Hi!
I really loved her ! Thanks what time is it where you're at? It's like 2:44 am here !
It's 10.55am here yeah I thought she was great too! 
0 -
dmacdoug108 wrote: »Hi everyone. 'Thought I'd join in if that's ok. I've heard good things about intermittent fasting as I've been researching a LCHF diet. I know nothing about the military diet. From my own experience, the source of the calories (specifically fats/proteins versus carbs) makes a difference in how the scale looks and in my bloodwork. That said, we all have our own journey.
Do no harm.* Oops0 -
_thisnameischosen_ wrote: »Wannabebeautifulagain wrote: »_thisnameischosen_ wrote: »You remind me Brittany Murphy! Hi!
I really loved her ! Thanks what time is it where you're at? It's like 2:44 am here !
It's 10.55am here yeah I thought she was great too!
I cried when she died1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions