How was the fat shedding experience from 14 to 11-12 percent?
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MassarDv
Posts: 76 Member
I m looking for some success stories about shedding fat from 14 to 12 percent.
What scale did you use?
What was your weight when you started?
What meal plan you adopted when you started to shed fat from the 14 to 11-12 percent ?
How long did it take to reach your goal?
What was your total protien and carb and fat intake per day?
What scale did you use?
What was your weight when you started?
What meal plan you adopted when you started to shed fat from the 14 to 11-12 percent ?
How long did it take to reach your goal?
What was your total protien and carb and fat intake per day?
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