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Looking for support 55+yrs

Paulla1956
Posts: 1 Member
I'm looking for support Lost a few pounds then just stayed even now gaining a bit back losing a bit, weekends are tough.
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It's easy to get in that mind set of indulging on the weekends and undoing all the good you've done during the week. Time to get your head right and stay on track. I know, I've been there more than once but I know it's possible to change your mindset.
You know you an do it if you set your mind to it!!1 -
I'm new to MFP (again) and would like mutual support. Let's work together!0
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