Food suggestions

arlzixxx
arlzixxx Posts: 30 Member
edited November 2024 in Food and Nutrition
Can anyone suggest high protein and high fibre foods that will help me to stay full for longer? Thank you :)

Replies

  • MrStabbems
    MrStabbems Posts: 3,110 Member
    beans, lentils etc.
    lean proteins like fish, chicken, turkey
    fruits, veg and whole grains

    Mix em all together and you have a ton of options
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