Counting Macros (Help!)

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Silunami1
Silunami1 Posts: 3 Member
edited June 2017 in Recipes
Hi everyone. I've been using My Fitness Pal for almost two months, and I have just started counting my macros. Keep in mind that I have counted calories many times before, and at this point I know my body is read for this next step. I have come to the realization that keeping an eye on my macros would be a lot easier if I meal planned, but I've been having a lot of trouble finding recipes that don't contain a super amount of carbs. If anyone happens to know of any low carb recipes or perhaps if you have some macro counting tips I would love to hear them. :)

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  • elizabethmcopeland
    elizabethmcopeland Posts: 167 Member
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    As a macro counting person, I find that grilling a bunch of meat at the beginning of the week has been the easiest way to portion out for each meal. I often do frozen vegetables, a starch like rice or potatoes for my carb, and some nuts or nut butter for fats. Keeping everything separate has been useful for me. Good luck!
  • Luna3386
    Luna3386 Posts: 888 Member
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    Meat, veggies.

    If you want low carb either Google low carb meal prepping or just ignore the carbs.

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