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Homemade Chocolate Whey Protein Shake Recipes

Angelica_Cakes
Angelica_Cakes Posts: 6
edited January 30 in Recipes
Recently purchased some Chocolate Whey Protein and I'm looking for a few recipes to make delicious (and nutritious) breakfast and post workout shakes. Any suggestions? Thanks a bunch! :happy: :drinker:

Replies

  • Jlbland123
    Jlbland123 Posts: 34 Member
    You will probably get some good ideas here, but also try searching for "protein shake recipes" in the forums. I found one post with so many good ideas! Here's the link to it,but I'm sure there are many more threads:

    http://www.myfitnesspal.com/topics/show/524692-your-favorite-protein-shake-recipes
  • Krista916
    Krista916 Posts: 258
    PB2 & a banana

    Use coconut milk and make it chocolate coconut

    Use almond milk and make it chocolate almond

    Add strawberris or cherries

    Mix it with a little water to get a pudding consistancy for a high protein pudding snack

    Mix a scoop with 2 egg whites for chocolate pancakes
  • spunkybunny
    spunkybunny Posts: 33 Member
    bumping for later
  • taterbug29
    taterbug29 Posts: 35
    Bump
  • depjo01
    depjo01 Posts: 9
    Save for later
  • igotabulletproofheart
    igotabulletproofheart Posts: 104 Member
    30g protein powder
    1 banana
    1 tsp peanut butter
    250ml (or more) almond milk or whatever milk

    I used this recipe yesterday but it wasn't enough milk for me. I drink a lot of water so 250-300ml of this protein shake just didn't feel like enough! Today I'll be adding dried skimmed milk to 200ml of water and adding that to the shake today :happy:

    See my diary for the nutrition info. I think it's under the meal named "Two".
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