Hi. I'm Angie.
angiec513
Posts: 2 Member
I have 60 pounds to lose. Lost 8 in 3 weeks. Is that good? I'm already stalled. Haven't lost any in a week.
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Replies
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I've lost 50 since the beginning of the year, my doctor says one to two pounds per week is best0
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Angie Annnnnngie.....0
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I have 60 pounds to lose. Lost 8 in 3 weeks. Is that good? I'm already stalled. Haven't lost any in a week.
Thats an average of 2lbs a week....
Weight loss is not linear
One week is not a "stall"
Weight is influenced by water retention (from exercise, hormones, more salt than normal etc), you will go up and down, but trend down if you keep being consistent with your logging!0
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