Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
My Armani suits are getting tight
lezhonka
Posts: 5 Member
Seriously, I need to loose at least 10, but better 20 lbs. My Armani suits which I wear to work are getting uncomfortably tight.
In 2015 I achieved my my goal weight, but since then I gained back 18 lbs.
It's always a struggle to get to my goal BMI of 22. Right now I'm at BMI 26.
Generally, staying away from sweets and carbohydrates help a lot, so does exercise. Counting calories helps a lot...
I'd like someone's help to keep me honest and accountable.
Thank you
In 2015 I achieved my my goal weight, but since then I gained back 18 lbs.
It's always a struggle to get to my goal BMI of 22. Right now I'm at BMI 26.
Generally, staying away from sweets and carbohydrates help a lot, so does exercise. Counting calories helps a lot...
I'd like someone's help to keep me honest and accountable.
Thank you
0
Replies
-
18lbs is nothing in the long run, you've got it in no time. Best of luck to you.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions