Losing weight and mood swings

allenic10

I have been really working at losing weight since May, and am down almost 30lbs. While I'm excited about those results, I feel like I have also been way more irritable. I was just wondering if anyone else has experienced mood swings with weightloss/drastically changing their diet? And if so, what do you do prevent them? TIA

Luna3386

I eat every few hours so I don't freak and lose my *kitten*.

DresdenSinn

Yes, welcome to the club!