Down 13!
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npguy2013
Posts: 13 Member
Obviously I have a long way to go, but started at 335 and now 322, so 13 down and still pressing on!
I've cut out sugary carbs, sugary drinks, etc. and am eating mostly lean meats and vegetables, watching carbs pretty closely.
Also alternating work out days one day 2.5 miles on treadmill the next working with weights.
Working ok so far....
I've cut out sugary carbs, sugary drinks, etc. and am eating mostly lean meats and vegetables, watching carbs pretty closely.
Also alternating work out days one day 2.5 miles on treadmill the next working with weights.
Working ok so far....
12
Replies
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Keep up the good work!0
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You're on the right track. Keep going strong0
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Nice! Keep up the good work!0
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Nice work! Keep it up!0
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