No kitchen

whsekk

Anybody advice for healthy options that don't have to be cooked. I'm in a awkward situation where I can't do a lot of cooking or meal prep.

Thanks

CrabNebula

I'd just buy prepared meals from a grocery store deli, if I really had no access to microwave, fridge. Most fast food places have lower calorie options if you look for them.

toxikon

Grocery stores have lots of healthy pre-made options - more expensive than making them yourself, but they'll do in a pinch.

Pre-made salads, rotisserie chickens, etc. Snack on nuts, jerky, popcorn, fruit.

TeaBea

Yogurt, high fiber cereal and chopped nuts

Cottage cheese & fruit cup. Whole grain crackers & veggies.

Packaged salad, grilled chicken strips, cheese and/or seeds & dressing.

Veggie tray, whole grain crackers, hummus.

ktekc

you mean. . can of tuna and a bagged salad? that thread fits everything.

PaulaWallaDingDong

Do you have a fridge/freezer and a microwave? I eat microwaved salmon and sauced veg almost every day. Just throw it all in a tupperware bowl and nuke it until the fish is cooked through.