C25K

lmcelrath
lmcelrath Posts: 3 Member
edited November 19 in Challenges
I'm ready! I have the app downloaded. Please send me more information

Replies

  • dawn423mfp
    dawn423mfp Posts: 7 Member
    Stretch before and after. You will probably be sore during week 1 but don't give up. I'm starting week 4 tomorrow! Good luck!
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