We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help with a 7lb weight loss; need to retain muscle mass; peri menopausal !!

lisawadeson Posts: 11 Member

June 2017 edited November 2024 in Health and Weight Loss

I'm 49, perimenopausal and seem to have gained around 7lb over the last few months. I would like support in being accountable and to hear from other people who are in a similar situation

This discussion has been closed.

Help with a 7lb weight loss; need to retain muscle mass; peri menopausal !!

Categories