Down 20.6 lbs Diet ONLY
theron12
Posts: 60 Member
I'm down 20.6 pounds in only 3 weeks with Diet Only! I'm on a 1500 calorie diet. I'm glad someone told me to take pictures as I progress. I didn't think I looked much different but once I look at these photos man I see a huge difference! Thought I would share since I love looking at others people journeys as it keeps me motivated!
Thanks for the support!
Thanks for the support!
35
Replies
-
Great Job! Keep it going!
2 -
Awesome work! Keep it up2
-
Wow, well done!4
-
You look great!!! What does your diet consist of?3
-
Thanks everyone!1
-
You got this! Great job!!!2
-
Great job....you got it goin' on! Keep it up.1
-
Can't wait to see the next picture...lookin good man, keep it up1
-
Big difference! Keep it up, great job!1
-
I see a big difference as well- keep up the good work! You can do this!!!!1
-
Stick with it before you know by the end of this year you can be down 100lbs.1
-
Brilliant progress! Keep doing what you're doing!1
-
Awesome job bro! You motivate me to keep going1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!