Gymball workout
GrandMaKandy
Posts: 259 Member
Just did a 30 minute Reebok Gymball workout ~ can anyone tell me how to calculate the calories please ~ included 5 min warmup and 5 min stretches.
0
Replies
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Im not sure but you can try using the link below to get an estimate.
http://www.sparkpeople.com/resource/calories_burned.asp?exercise=2180
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