What's your favorite triceps and biceps workout routine?

fitlise2017
fitlise2017 Posts: 2 Member
edited June 2017 in Introduce Yourself
Hi all please add me for positive support! ;)

Replies

  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
    I've been on YouTube doing one or two videos a day the last couple of days learning different arm workouts and making them more fluid for myself. So I would suggest that:)