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Secondhalf35
Secondhalf35 Posts: 113 Member
in Introduce Yourself
Hi just joined community for some motivation. I'm 35 and from the u.k ready to get in better shape

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  • vtuck6188
    vtuck6188 Posts: 3 Member
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    You and me both, welcome to beginning healthy. I'm starting the keto diet and have high hopes that I will succeed
  • Secondhalf35
    Secondhalf35 Posts: 113 Member
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    Sounds great! Thank you. I am counting macros to build lean muscle. I've heard about the keto diet and some people have said they felt amazing from it

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