Once I have reached weight goal.......

suzmordsith

Hi all,
Once I've reached my goal weight will my calorie goals automatically change or will I need to re adjust my goals to maintain the goal weight?
Thanks in advance

JeromeBarry1

You have to make the adjustment yourself. For instance, you reach your goal weight. You go to your user account settings and change your goal to "maintain". MFP will adjust your calories.

cmriverside

You will have to update your GOALS page as you go along.

When you are done with weight loss, change your GOALS to "Maintain my weight." It is one of the choices on the Guided Setup

MY HOME> GOALS> View Guided Setup:

http://www.myfitnesspal.com/account/change_goals_guided

suzmordsith

Thanks both