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1 day tracking challenge

natashab61
natashab61 Posts: 103 Member
edited November 2024 in Health and Weight Loss
I have always thought of tracking as a chore. And I avoid it but after listening to people I have decided to do it for today and just make sure I am eating the number of calories I think I have been. I eat pretty much the same every day so that might help with starting to prelog and stuff. Anyone new want to join me? Let's put it out here!

Replies

  • LZMiner
    LZMiner Posts: 300 Member
    I love tracking. It's like a game for me, choosing what I want and staying within my calories...once you get in the habit, it won't feel like a chore. Happy tracking!
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