Lose 10 lbs by end of July, 2017 - also starting BBL and walking starting June 26.

LeanMeanMomm
LeanMeanMomm Posts: 6 Member
Anyone is welcome to join anytime.
This is very simple. Choose any form of exercise and diet per your liking. Post here and get/give support. We can do this together.

Lets post current weight and
End of July goal weight (even if less/more than 10)

I am planning on using Brazilian butt lift program just because I spent the money buying the program two months ago and haven't even touched it. I will also do treadmill walking on the days I travel.

Good luck everyone. Lets help and support each other
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Replies

  • LeanMeanMomm
    LeanMeanMomm Posts: 6 Member
    Current weight - 138
    End of July weight - 128

  • PaganUK
    PaganUK Posts: 238 Member
    25 June 2017

    Starting weight. 183
    Goal weight. 173
  • DomorVerbeuk
    DomorVerbeuk Posts: 22 Member
    25 june 2017

    Starting weight: 268.3
    Goal weight: 255.0

    Lots of walking, I want an average of at least 15.000 steps/day.
  • epixa28
    epixa28 Posts: 115 Member
    6/25 SW: 197lbs
    GW: 187

    Clean(er) eating and Beachbody Insanity program
  • ajb3218
    ajb3218 Posts: 2 Member
    Start weight 212
    Goal weight 200

    Counting macros better and weight lifting and hiit
  • ShanikwaFit4Life
    ShanikwaFit4Life Posts: 21 Member
    Current weight:221
    Goal weight:211
    Exercise: Circuit training, yoga and walking.

    Good luck everyone! We got this
  • Cecily55
    Cecily55 Posts: 15 Member
    I'm in.
    Current weight 239.5
    Goal weight 229
    Exercise: Walking, circuit training, gardening
  • spaudel150
    spaudel150 Posts: 1 Member
    current weight 210
    Goal: 199
    Exercise: yoga, walking, healthy eating
  • majackson4
    majackson4 Posts: 6 Member
    current weight: 206
    Goal: 196 and eating healthy
    Exercise: walking, swimming


    Good luck!
  • nettaslim
    nettaslim Posts: 3 Member
    edited June 2017
    I'm in
    current weight: 210
    end of July goal:202 or more
  • Jn11692
    Jn11692 Posts: 2 Member
    edited June 2017
    June 25
    Weight: 192 lbs
    Goal by Aug 1: 182 lbs
    Exercise: Walking outside, fit star app work outs and xbox kinect dance game!
    :)
  • rochellelutz123
    rochellelutz123 Posts: 1 Member
    I am in as well...
    weight 148
    End of July 138

    Low carb diet / combined with an hour long daily walk
  • Weight:192
    End of July:182
    Exercise Plan: walk/jog,Pilates, HIIT
    Food Plan: MFP- clean eating
  • stacerracer
    stacerracer Posts: 77 Member
    Im up for the challenge!!
    Starting weight 172lbs
    Ending weight: 162lbs

    More walking and upper body workouts!
    Log daily and make better food choices!!
  • samuel860
    samuel860 Posts: 41 Member
    Today it's my BD - YES it is and as a good decision I'm in .....
    my current weight = 190 lb
    goal weight = 190 -10 = 180 lb :- ) (I'm funny that way I know !!!)
    I'm volunteering with traumatized people - we are running once a week for 1.5 hour I will try to do it twice till the end of July
  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
    My current weight: 304
    Goal weight: 294
    Exercise: cycling, running, walking, strength training and fitness videos.

    Can't wait! :)
  • SammyD242
    SammyD242 Posts: 48 Member
    Hey all! I'd like to join your bandwagon.

    Current weight: 188
    July 31 goal weight: 178
    Exercise: walking. I'm aiming for 7 km per day.
  • Cecily55
    Cecily55 Posts: 15 Member
    Starting weight: 239.5
    Current weight: 238
    Goal weight: 229

    Yesterday I abused my self in the garden and today I'm sore. Pathetic. I hate gardening, but it is an evil necessity. I'm now going to have my coffee and go for a 1 mile walk - helpfully measured on the greenbelt.
  • DananaNanas
    DananaNanas Posts: 665 Member
    I'm in!

    Starting/current weight: 155.4
    Goal weight: 145.4

    I got a gym membership last week so I am hoping to use that more, walk on my lunch breaks whenever it's less than 80 degrees lol, and go to yoga whenever I can make it to a class (I bought a 10 class pass on Saturday and have used 1 class).

    Today I walked on my lunch break for 50 minutes, it's a beautiful 71 degrees out! I also plan on going to the gym after work with my fiance.

    Food wise I'm just trying to make healthier choices and stick to my calorie goal.
  • ras740
    ras740 Posts: 1 Member
    Starting weight: 174 lb
    Goal weight: 164 lb

    I have a stationary bike and treadmill at home, so will likely rely on those.

    I've also started doing cardio dance videos that I've found on YouTube. Would like to also try a PureBarre class.

    Has anyone done Pure Barre? Thoughts?
  • retainedlosses
    retainedlosses Posts: 12 Member
    Starting weight: 172lbs
    Goal weight: 162lbs

    Exercise: Planning to do some running and Pilates!
  • DeviousKitty
    DeviousKitty Posts: 17 Member
    Starting Weight: 147.8
    Goal Weight: 137.8

    Exercise: 21 day fix + Couch 2 5k app (3 days a week of running)
  • dancefit2015
    dancefit2015 Posts: 236 Member
    Starting weight: 203
    Goal by end of July:195

    Double my average monthly steps. Be more active in general. Continue running and strength training. Eat a whole foods vegetarian diet with lots of veggies. Continue drinking a gallon of water daily.
  • BUDDAFLAI
    BUDDAFLAI Posts: 4 Member
    Count me in too!
    Current weight 230
    Goal weight 220
    40 yrs old, 5'6"
    Diet: Low carb with tons of fresh veggies and meeting 120g protein goal per day. Calorie goal 1750/day.
    Exercise: 30 minutes fasting cardio (elliptical, treadmill or stationary bike) first thing every morning, plus strength training and core, 5 days per week, 2 rest days. Plus one or two 15 minute walks 5 days a week on work breaks.
  • LeanMeanMomm
    LeanMeanMomm Posts: 6 Member
    My first day, yesterday, sucked. Car trouble, long day at work, didnt come home till late, kids, dinner - life in general happened and couldnt incorporate the walking or workout and kept feeling so guilty.
    Anyway - today it is a different day, so planning on walking on trademill C25K - 8 to 10 rounds.

    Good luck everyone!
  • kasaundra26
    kasaundra26 Posts: 1 Member
    edited June 2017
    Hey everyone
    Weight 234
    Goal 224
    Little about me - I have lost 76 lbs since I had my son who turns 2 in a week. I have been on a standstill with my weight, I go to the gym at least three days a week I do
    A lot of cardio and weight training so I even gained some weight which I know it says it's from the gym still bothers me id love to
    Hit 100 lbs lost. My mission this month is to get to 110 floors on the stair master at the gym ( when I started I could only do 5 ) highest I got was 78 goood job everyone !!!
  • DomorVerbeuk
    DomorVerbeuk Posts: 22 Member
    I've walked 18848 steps today, so that's the good part (goal is 15.000 steps). The not so good part is that I also ate more than planned, for the 3rd day in a row 2150kcal. Enough to still loose some weight, but barely. At least I didn't go all loose in the supermarket after having bad news (I'm getting a rehomed dog back. She has only bitten me once, when she was 11 weeks old and I've rehomed her 4 months ago at 2 years of age. She is now biting both strangers and since 3 weeks also her owners. But I've rehomed her because of the severe tension between her and her sister, the dog I've kept). I did come back with a kg of fruit (a pound of strawberries and a pound of grapes), a kg of small tomatoes, 2 cucumbers, a batch of Allium fistulosum (don't know the english word for that), lettuce and a kg of carrots. And some stuff I actually needed (for the vegetable soup, bread and a cookie for when they're bringing her).

    Normally I would probably have bought also a lot of vegetables and fruits, but would also have included chocolate, crips, sweets and cookies. Eating at least 3500 kcal on such a day, so I'm still very proud of myself. But sometimes I wished my life was slightly more boring.
  • Tracergirl
    Tracergirl Posts: 20 Member
    I'm in.
    Start - 225.5
    End of July - 215.5
  • spyderwoman1968
    spyderwoman1968 Posts: 1 Member
    Current weight 161
    Goal 151

    Time to start working out
  • Annika115
    Annika115 Posts: 27 Member
    June 27

    Current 131.4
    Goal: 121