Compression socks?

rgugs13
rgugs13 Posts: 197 Member
in Fitness and Exercise
Hey all,

I was wondering if anybody used compression socks during plyometrics workouts. My calves start killing me pretty quickly after exercises like jumping jacks and I feel like it is holding me back. I'm 180 pounds and 5'3. I workout barefoot or with Vibram 5 finger shoes.

Thanks!

Rachel

Replies

  • elduise
    elduise Posts: 1 Member
    I just ordered some compression socks to address foot pain (metatarsal) during plyometric exercises. This was suggested by an athlete/runner who works at a runner's store. I will let you know the results once I've used them
  • DaddieCat
    DaddieCat Posts: 3,643 Member
    I use leg sleeves to alleviate calf pain on long runs. Suggested to me by a marathoner... had nothing but positive results.
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
    My wife wears them due to poor circulation thanks to POTS. They helped her up until she started weight lifting with me. Squats have fixed her leg pain and other symptoms.
  • runzalot81
    runzalot81 Posts: 782 Member
    I use leg sleeves to alleviate calf pain on long runs. Suggested to me by a marathoner... had nothing but positive results.
    Me, too! I ordered mine from Amazon.

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