Take a look at my new gym routine. Advice is appreciated!
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You guys make a good point. I see the flaws in the routine now that y'all pointed them out. I'm going to find a full body workout to do 3-4 days out of the week. And keep it in 3 sets 8-12 reps range. Thanks for the feedback I really appreciate it! ☺️
Look at the link I posted above. It has a lot of routines that are already proven effective.
I like the M&S routine. Thanks!
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