This time!!!!

craigstape

Hi everyone.

Ever since i was young ive always been paranoid about my weight (even tho as a teen i wasnt perticually big)

But hitting 90kg (im 5,4 so show it) was where i decided enough was enough, ive tried so many diets over the past 2 years and finally the simplest diet around (low cal) is working for me, i see my 1200cal a day as food currency and its working a charm, ive gone from 90 to 78kg (80-78 with this app), its soo good knowing if you save up some caloroies you can treat yourself to a fat burger once in a while

This time not falling off the wagon.

Please add me, looking for diet buddies to encurage.

Top tip.....down a glass of water before and after food, i love that stuffed feeling and getting plenty of water helps me loads.